Let’s get rolling Skip to Videos All | Basics | Body Areas | Mellow round | Mini rounds | 15 Minute Classes | 7-Day "love your layers" Challenge | Basics, • 1/15/25 Basic techniques If you’re new to myofascial release and not sure where to get started, here are the basic techniques! Basics, • 1/18/25 Meet your Wellround kit! You’ve got you’re Wellround kit- now what are all these things? Take a tour with us here. Basics, • 1/15/25 No roll zones Learn where not to roll here!
